Katie completed her training at Golden Visions in Minnesota with MaDonna Kettler in 2005. She is a member of the National Association of Transpersonal Hypnotherapy (NATH) which encompasses body, mind, spirit and emotions. The impact of hypnosis can be dramatic because it taps the subconscious and /or superconscious mind, can resolve the past, change negative habits and integrate positive new habits. Dr. Alan Chips, President of NATH, says, “Transpersonal Hypnosis assumes that individuals are on some type of path to discover and do a higher good…it is a holistic mind – body – spirit connectedness”. Katie uses a combination of concentration, relaxation, suggestion and expectation to assist you with hypnosis as an altered state of consciousness.

Hypnosis Services:

• Goal-Centered
• Regression to resolve and release the past

Goal-Centered Hypnosis:

• Stress Release:  The number one cause of disease and ill health is stress. We all have stress. Katie offers help in understanding the root cause of stress, shift stress, manage stress and /or release it so you can be fully self-empowered.

• Weight Release:  Release of excess weight can increase your self image and energize your life.  Katie’s protocol for weight release is a 2-hour session which includes discovering reasons for excess weight, formation of goals regarding weight and a hypnosis session to release the weight.  The client is asked to listen to the weight release session on CD once a day for 21 days.  Suggestions which are integrated during the session are for healthy eating and increased exercise.

• Smoking Cessation:  Katie assists you to formulate an intention which includes treating the body as the temple of the spirit.  She helps you discover the cause of this habit and gives you a CD to listen to for 21 days.  A follow-up session for review and support is included which is usually scheduled within 3 days after the initial hypnosis session. 

Call or email to schedule a complimentary 20 minute assessment about the timing of smoking cessation. kathleencox444@comcast.net

Regression Hypnosis:
Regression Hypnosis can be effective and therapeutic to resolve and release patterns, emotion, blocks and beliefs which hold you back. This program will assist you to delve into the past enough to transform and transmute it in order to be present to your life NOW. A two hour hypnosis session to the past in this lifetime or in past lives is provided.

• Past in this lifetime:  When you dwell in the past in this lifetime, often you recreate what you do not want by scripting it again and again.  Regression clears the past and allows you to be present in your life as it is now.

• Past Life Regression (PLR):  Katie was certified as a Past Life Regression Therapist in June of 2005 through the National Association of Transpersonal Hypnotherapists (NATH). She has witnessed the therapeutic value of PLR in many clients and in herself. This hypnosis can shift long standing blocks physically and emotionally. PLR seems particularly valuable to understand and heal relationships with yourself and others. She affirms what Dr. Allen Chips says are “two common results of past life therapy:  1.) Catharsis - The client undergoes abreaction and purifies emotional states by moving through suppression; the client experiences dissolution of unconscious ‘triggers’ in the present environmental conditions.  2.) Symbolic Resonances Awareness - The client begins to experience a deeper-inner understanding of the purpose for involvement in past and present relationships and situations, leading to mystical-spiritual integration.”

Other Possible Options for Hypnosis:

• Post Traumatic Stress
• Release fear of flying or fear of public speaking
• Enhance creativity
• Pain management
• Enhance self-esteem
• Memory improvement
• Stress reduction
• Self-Hypnosis and integrate what you really, really, really want in life.

Go to: FAQ for more information regarding hypnosis